Selfhealing Coaching
“Become your own Healer.”
What is Healing?
Healing is the journey of releasing old patterns that no longer serve you and reconnecting with your authentic self. Throughout life, we develop coping mechanisms that once protected us but may now limit our growth.
Energy healing helps you find inner balance, process emotions, and navigate life's challenges with greater ease. It's an ongoing journey that requires willingness to see yourself fully and let go of what holds you back. The healing continues for days after each session, creating lasting positive change.
Self-Healing Coaching
True healing happens from within. Like a wound that gradually transforms into a fading scar, healing is a natural process that requires patience, trust, and your active participation.
My Self-Healing Coaching program empowers you to become your own healer. Through this journey, you'll receive tools, practices, and optional a Reiki I attunement that activates your innate healing abilities. This initiation begins a 21-day transformation process, supporting you as you shift into a new way of being.
Every healing journey is unique. Based on your needs and intentions, we'll co-create a path that supports your transformation. Areas we might explore include:
♡ Self-Healing – Master techniques to heal yourself emotionally, mentally, physically, and spiritually
♡ Emotional Flow – Welcome all feelings, allowing them to move and transform
♡ Surrender & Trust – Release control and embrace life's natural flow
♡ Energy Management – Balance giving and receiving while maintaining healthy boundaries
♡ Mind Mastery – Transform thought patterns that limit you
♡ Self-Compassion – Replace self-criticism with kindness and love
♡ Authentic Expression – Find and speak your truth
♡ Shadow Work – Embrace all parts of yourself with compassion
♡ Forgiveness – Free yourself through acceptance and release
♡ Daily Self-Love – Integrate nurturing practices that fill your cup
♡ Pattern Transformation – Reprogram your subconscious for healthier responses
♡ Intuition Development – Strengthen your inner guidance system and learn to trust your knowing
♡ Grounding & Embodiment – Connect deeply with your body and the earth for stability and presence
♡ Inner Child Healing – Nurture and heal the younger parts of yourself
♡ Sacred Rituals – Create meaningful practices that honor your journey
♡ Life Purpose Alignment – Discover and align with your soul's calling
♡ Energy Boundaries – Develop healthy energetic hygiene and protection practices
♡ Ancestral Healing – Transform inherited patterns and honor your lineage
♡ Divine Feminine/Masculine Balance – Harmonize these energies within yourself
♡ Nature Connection – Work with elements and natural cycles for deeper healing
How It Works
We begin with a free intake to explore what your needs are and how I can best support you.
Although this can also vary, here an example of what each 75-minute consults include:
Coaching conversation (20 minutes)
Self-healing practice (15 minutes)
Energy healing session (30 minutes)
Closing & integration sharing (10 minutes)
Between sessions, you'll receive personalized practices to deepen your healing at home. Sessions can be scheduled weekly or biweekly, according to your needs and preferences.
Ready to begin your self-healing journey? The cost of the full trajectory (6 consults) is €450. Book your free intake here.
NEW: special focus in this trajectory on Heartbreak healing/recovery.
Heartbreak Healing Journey
Having walked through the depths of heartbreak myself (multiple times), I understand the intensity of loss and the profound loneliness that can accompany it. This experience has called me to support others navigating this challenging passage.
Transform Your Pain into Power
Heartbreak, while deeply painful, offers a unique opportunity for transformation. When we're broken open, we have access to our deepest wounds—and our greatest potential for healing.
What This Journey Offers
Together, we'll explore how to:
● Honor your feelings without judgment, creating space for grief to move through you
● Find peace with what is, trusting that this path serves your highest good
● Release regrets and harvest wisdom from past experiences
● See relationships clearly, without idealizing what was
● Gently detach from old bonds while staying connected to your heart
● Reach out for support from loved ones, building new sources of comfort
● Rediscover joy in small moments, even when enthusiasm feels distant
● Use this opening to heal core relationship patterns
● Reconnect with your own needs after focusing on another
● Fill the void with genuine self-love and compassion
● Embrace uncertainty as the doorway to new possibilities
● Rise renewed, using heartbreak as a catalyst for transformation
Your 6-Session Journey
This specialized program builds on my Self-Healing Coaching foundation, combining:
Energy healing sessions to support your emotional body
Self-healing practices for daily support
Coaching to guide your transformation
Each session is designed to meet you exactly where you are, helping you move through pain toward renewed wholeness.
Rise from the Ashes
When we allow ourselves to feel deeply, we create space for profound healing. This journey isn't about "getting over" heartbreak—it's about moving through it to discover a stronger, more authentic version of yourself.
Ready to transform your heartbreak into breakthrough? Let's begin this healing journey together.